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Writing can be the meditation of focus and concentration. Reading can transport you
to another dimension and give your mind a spa treatment.
My CD Relaxation; One Breath at a Time teaches progressive relaxation. Most
people need to learn to relax and don’t know where to begin. For writers this
relaxation exercise brings in amazing creative ideas.
Check out the exciting interviews on my Blog: WordShaping where fascinating writers
share what they know best. And my new blog Heads in the Clouds -Women in the Air
Interviews with Women in Aviation who Love Books and Write Them,
As a reader, a writer, and yoga teacher, let me help you take some of the stress
out of reading, writing, and life.
Amber
to another dimension and give your mind a spa treatment.
My CD Relaxation; One Breath at a Time teaches progressive relaxation. Most
people need to learn to relax and don’t know where to begin. For writers this
relaxation exercise brings in amazing creative ideas.
Check out the exciting interviews on my Blog: WordShaping where fascinating writers
share what they know best. And my new blog Heads in the Clouds -Women in the Air
Interviews with Women in Aviation who Love Books and Write Them,
As a reader, a writer, and yoga teacher, let me help you take some of the stress
out of reading, writing, and life.
Amber
Copyright@Amber Polo 2007-09
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